top of page
Search

Life Update

First, I want to thank all who have read and shared my blog over the past few months. Welcome to my new site and layout! I'm still...

Allergies

Don’t you hate waking up in the morning unable to breathe? Usually only in the spring and summer or at the change of seasons? Allergies...

Healthy Heart

Heart health is so important especially in the society we live in today and the American diet. Many of the things below can be used to...

Headaches and Migraines

I’ve seen a lot of questions out there about headaches lately. This actually used to be a huge issue for me. Many of the following...

Supplements for Anxiety

Most people get anxious every now and then. I’ve been planning my wedding for the past year and as the day got closer, my stress was...

Vitamins

Vitamins Intro: I want to give my readers some basic information on the vitamins and their benefits along with what foods they are...

A Short Story

You ever feel depressed suddenly? And you know it is most likely due to stress or anxiety and you just don’t want to do anything but...

Introductions

My name is Ahri Evelyn and I’m sharing my knowledge of health and wellness because health and wellness is life. My life. Your life....

bottom of page